Monday, June 30, 2008

Farm stands and fresh veggies

I can tell it's almost time for local produce at the market: my garden has really taken off in the past week. And if my garden is growing, you can bet the farmers are way ahead of me.

So while I've been watching my broccoli grow like a weed and the tomatoes threaten to rise up and shake off the fetters of their cages, I've also been keeping an eye out for roadside stands. Thus far I've run into one: the award-winning Kubecka Farms in Kirkville.

Tonight I swung by the stand briefly after work to take a look at what was available. I saw, yes, dearly familiar broccoli and some lovely-looking zucchini and summer squash keeping watch over a container of deep red strawberries that you just know are incredibly sweet and delightful. Unfortunately I didn't happen to need these particular items for my menus this week, so I continued on my way ... but I'll keep an eye out to see what becomes available, day by day.

I wonder if Vollmer Farms is still around on Collamer Road? I'll have to check it out tomorrow on my way home. It'll be fun to find farm stands around the county and see what's available and when, and I'd love to know where to go for fresh veggies in weeks when I know I won't be able to make a trip down to the Regional Market. As much as I love the market, if I can pick something up from a farmer on my way home, it's that much gas I'm saving by not making that Saturday morning trip into the city.

Monday, June 23, 2008

How you know you're just too busy

My little soap business has exploded in the last month or so, as I think I mentioned in my last post a couple of days ago. Between it and my full-time job at the paper, I haven't had time for much other than sleep and foraging at local eateries (nothing notable, trust me).

Yesterday I finally realized that the refrigerator was empty except for stuff like Thai red curry paste, Azuki bean paste and sambal oelek. Because of course everyone's refrigerator has a jar of sambal oelek, right? And two bottles of ketchup. There isn't enough ketchup in my diet. That was just in the door. In the back, I found a bottle of lemon juice and a half-gallon jug of real maple syrup keeping company with the nutritional yeast and golden flax seeds.

I am not Iron Chef; I cannot create five masterpieces from a single ingredient. I had run out of creative uses for stuff like Chef Shaikh's hot sauce that hadn't already made my head blow off my neck like the Apollo spacecraft at liftoff. And I just didn't have the heart for one more supper of lingonberry jam on toasted roggenbrot while I packed yet another 3784563487563047 orders.

So I broke down and got some groceries, some of it being produce from local farmers. I'm glad to know that I don't have to wait till mid-July for the locally produced fruits and veggies. Now the fridge is happy and full of veggies. I just need the time to figure out what to do with it all!

Thursday, June 19, 2008

Garden update

A sudden, sharp uptick in activity with my soap business has temporarily sidetracked me from blogging in recent weeks ... but life still goes on! When I haven't been busily packing orders and updating spreadsheets (or warming a chair at my day job), I've been tending the garden.

This year's garden promises great things to come. We managed to put together a third garden box to accommodate the broccoli and lettuce plants. I've already picked some tender broccoli "crowns," having learned from last year's crop that the best thing you can do with broccoli is pick it as soon as it begins to look like broccoli. Delicious!

As usual, we have far too many tomato plants, but can it really be too many when you have so many different varieties? Early Girls, Better Boys and standard beefsteaks, not to mention the three or four heirloom varieties I brought home from the plant sale at the co-op a month or so ago. It's a matter of hurry-up-and-wait, as I want a nice thick drippy homegrown tomato sandwich now.

The strawberries are doing well, judging by the nibble marks from some hungry predator (note to self: Must make the time to set up the chicken wire, maybe that'll keep the neighborhood bunnies away). I managed to actually pick and eat a ripe one that survived ... and it was good. We have over a dozen individual plants at one end of the long bed beside the house.

The bell peppers are looking good as well. I have one plant that's actually producing a pepper! Very exciting stuff. Last year's pepper plant fell victim to a tomato plant that grew so large that eventually I was unable to even enter the garden. Let's just say things are laid out a little differently this year.

This year, I have an entire garden bed devoted to herbs! In addition to sweet basil and Greek oregano, I have rosemary, cilantro, Thai basil, mints (peppermint, pineapple mint and chocolate mint), wormwood, and lemon balm. Plus I threw in a random heirloom pea plant and an eggplant just because it looked like there was enough room.

Off to one side, I planted "double yield cucumber." Hmmm ... double yield: is that a threat or a promise? I expect it will eventually rear up on rudimentary hind legs and emit a feral roar as it overtakes the garden.

So far everything is off to a wonderful start. The mints are definitely feeling at home and in fact, all the herbs are quite large and bushy already. Time to get cooking! There are the beginnings of actual tomatoes on the Early Girls and the cherry tomato plants are in full bloom. As I mentioned earlier, the peppers and broccoli are doing nicely.

It's a bit late right now but I want to post some pictures of the garden. Coming soon!

Monday, May 26, 2008

What's for dinner this week?

There's something about a pot of kale simmered in hot broth that makes me expect to find cannellini and tender bits of sausage waiting for me at the bottom. However, last night's Portuguese Green Soup had neither beans nor sausage. It did, however, feature mashed red potatoes that thickened the liqueur of the soup nicely (silky-smooth!), as well as a chopped onion and some fresh garlic (my addition). Oh yes ... and a few drops of hickory smoke flavor snuck into the recipe, too.

The original recipe called for 2 tablespoons of extra-virgin olive oil, but I figure I need more oil in my life like I need a hole in my head. And instead of water, I used what I found in my fridge: some beef stock and lots of chicken broth, topped off with water. I was very pleased with how my version came out!

Gina's Portuguese Green Soup
(Adapted from Faye Levy's International Vegetable Cookbook)
Serves 3-4 as an appetizer

1-1/4 lb. boiling potatoes, scrubbed and quartered
5 cups beef stock, chicken broth, or water
Salt & freshly ground pepper
3/4 lb. kale, stalks discarded, leaves rinsed well
1 medium onion, finely chopped
2 cloves garlic, minced
Hickory smoke flavoring

In a large saucepan, combine potatoes with the liquid of choice and bring to a boil. Cook over low heat for 25 minutes or until very tender.

Meanwhile, pile kale leaves on a cutting board and, with a sharp knife, shred the kale leaves in crosswise strips as thin as possible.

With a slotted spoon, transfer potatoes to a bowl. Mash 'em with a hand masher. The skins will mostly stick to the masher, leaving you with mostly mashed potato - add just the potato to the cooking liquid.

Just before serving, bring soup to a boil, stirring. Scoop out the remaining skins from the pot. Add onion, garlic and kale. Boil uncovered over medium-high heat 5 minutes or until kale has reduced in volume and is crisp-tender. Add smoke flavor to taste; adjust seasoning with salt and pepper. Serve immediately.

Thursday, May 15, 2008

What's for dinner this week?



Dinner this weekend will be Vietnamese Beef Soup, thanks to a recipe in the Jan.-Feb. 2005 issue of Diabetic Cooking: Slow Cooker Recipes - one of those pocket-sized booklet-type publications you find at the supermarket register. It's not hardly authentic, but it was pretty easy to put together, which is bonus for me on a weeknight. Overall it's not bad, nicely filling in a soup-y way and flavorful.

This week's meals also featured the Jamaican tempeh curry taco mix from a couple of weeks ago, and Thai glass noodle salad (from my favorite Thai cookbook, the name of which eludes me, of course ... sorry ... I'll update it as soon as I get back into the kitchen!). I also enjoyed a snack or two of a Middle Eastern lentil and rice dish topped with yogurt from Wake Robin Farm, eaten as a dip with a torn piece of whole wheat pita.

Snack time's important to me, and as much as I'd love to savor a single serving of dark chocolate from Aldi's, I have to stick with more healthful options (at least for the time being). So I've been savoring Empire apples, bananas and juicy, ripe mangoes dipped in honey and sprinkled with cinnamon. Another snack has been cheese curds that I also picked up Saturday from Wake Robin Farm - something new from Meg! What a wonderful surprise!

Over the weekend I have a baptism to attend (my third grandchild; she's adorable) and more meals to plan for the coming week.

Here's the recipe for Vietnamese Beef Soup:

3/4 lb. boneless beef (top sirloin or top round steak)
3 cups water
1 can (14.5 oz.) low-salt beef broth
1 can (10.5 oz.) condensed consommé
2 tbs. reduced-sodium soy sauce
2 tbs. minced fresh ginger
1 cinnamon stick, 3" long
4 oz. rice noodles, about 1/8" wide
1/2 cup thinly sliced or julienned carrots
2 cups fresh mung bean sprouts
1 small red onion, halved and thinly sliced
1/2 cup chopped fresh cilantro
1.5 cups chopped fresh basil
2 jalapeño peppers, stemmed, seeded and minced; or 1-3 tsp. Chinese chili sauce or paste (wear rubber gloves if you're using the peppers)

1. Place beef in freezer 45 minutes or until firm. Meanwhile, combine water, beef broth, consommé, soy sauce, ginger and cinnamon stick in large saucepan; bring to a boil over high heat. Reduce heat to low; simmer, covered, 20-30 minutes. Remove cinnamon stick; discard. Meanwhile, place rice noodles in a large bowl and cover with warm water; let stand until pliable, about 20 minutes.

2. Slice beef lengthwise in half, then crosswise into very thin strips. Drain noodles. Place noodles and carrots in simmering broth; cook 2-3 minutes or until noodles are tender. Add beef and bean sprouts; cook 1 minute or until beef is no longer pink.

3. Remove from heat; stir in red onion, cilantro, basil and jalapeño peppers or chili sauce/paste. To serve, life noodles from soup with fork and place in bowls. Ladle remaining ingredients and broth over noodles.

Makes 6 servings.

Wednesday, April 30, 2008

One of my pleasures in life

... is cooking. I really enjoy crafting an incredibly delicious meal, preferably with fresh-from-the-farmer ingredients, and savoring the flavor. I'm constantly on the lookout for new recipes and ideas (just ask the librarian in the town where I work ...)

So I was excited to come home from an extraordinarily long day to find in my mailbox not just dairy-case coupons from Wegmans, but the latest issue of Wegmans Menu Magazine as well! The magazine's all the more exciting now that they've begun putting coupons in it.

The cover shows a luscious-looking piece of Cedar-Plank Salmon still on the slightly charred plank, garnished with some lime slices. In fact, the issue seems to focus on seafood in general. Not something that's in my budget these days, given recent events, but there's nothing wrong with quietly drooling over the food-porn images, right?

In addition to the seafood, sandwiches and smoothies (ample alliterations abound!), there is a section devoted to heirloom tomatoes. I saw a handful of these irregularly shaped and colored beauties at my local Wegmans the other day, so I'm not terribly surprised to find them featured in the Menu magazine ... but they aren't at all in season. Well, they must be somewhere ... just not here. I guess.

Anyway - immediately following the heirloom tomato recipe section is a special article on Wegmans' commitment to locally grown foods. It looks like a nice article, one that prompted a flood of thoughts.

First of all, I started scanning the article for mention of any of the farmers I know - Wyllie Fox Farm, Wake Robin, Stone's Throw Farm, etc. Nope; not this issue. (The magazine has a multi-state distribution, so the editorial board understandably took a sampling of farmers from around their operating area.)

I realized that I know at least half a dozen more local food producers this year than I did last year at this time. I've broken bread with wonderful people who I wouldn't have met if it weren't for one person who introduced me to the Eat Local challenge last summer.

And then it struck me - the difference just one person can make in a neighborhood, a community, a county, a state, a nation.

Because I learned of the Eat Local challenge, I was compelled to seek out locally produced fruits, vegetables, meats, cheeses, beverages. I found other people in town doing the same thing, and I got to know the people who grow the food I use to feed my family. And now my family and friends have learned about eating locally and where to go to find what they need, and they're telling their friends.

And that brings me back to a conundrum. Do I make the weekly 20-minute drive to the Regional Market, where there are plenty of local food producers I can actually chat with and who offer the most amazing veggies to be found anywhere ... or do I drive 2 miles to the Wegmans down the street any time I like in season and purchase my locally grown veggies there as an anonymous consumer?

The thrifty side says, Save on gas. Just go to the store and be done with it.

The rest of me says, But where's the fun in that? Where's the sense of community, of connection?

So I think I'll be making regular trips to the market (that is, when I'm not hiking in the woods somewhere) and savoring the experience as my weekly treat to myself. I'm sure I'll find whatever's called for in any of those Menu magazine recipes ... and then some.

Sunday, April 13, 2008

April eat local potluck

Tonight was the April potluck with the Syracuse-area Eat Local crowd, down at Stone's Throw Farm in South Onondaga. Did we ever feast! It's hard to find locally grown vegetables this time of year in this part of the world, but somehow they did: a fresh beet and carrot salad with a lovely vinaigrette; fresh kale with a dollop of feta-garlic dressing; a spinach quiche with just the right "spinachy" flavor; a sausage and cabbage dish made from the farmer's own hogs.

And there was more to nibble on: Hors d'oeuvres included Lively Run goat cheese, homemade raspberry and "blackcap" (wild black raspberry) jams, and a selection of crackers. H- brought one of her legendary breads, a mix of white, whole wheat and rye that she whipped up ... someone brought garlic & cheese biscuits (divine!) ...

I brought a turkey casserole, using Plainville Farms turkey, garlic & herb raw milk Cheddar cheese from Meadow Creek Farm and topped with crisped bread cubes from Liberty St. Bakery's WW bread (the Mennonite grandpa from the Regional Market). I also brought dessert, in the form of 10x sugar-dusted lemon-rosemary cookies (using egg yolks from Meadow Creek Farm eggs and rosemary snipped off my own plant in the living room).

Lots of good conversation, lots of reconnecting with people I haven't seen since summer. It was so good to come out of the winter doldrums, the stress I was under all winter, and have a good time and share laughs with good people. I'm really looking forward to the next potluck!

The idea came up of putting together a cookbook ... something featuring not only the potluck dishes, but listing the farmers who set up shop at the Regional Market and the products they offer (veggies, meats, dairy, etc.). Apparently there are business grants for this sort of promotional venture. Plus I have experience in putting together cookbooks. Altogether, I'm considering it.